Dating someone with bipolar disorder tips
Sometimes the best support you can offer is just being there.By the end of our relationship, I’d learned to ask him if there was anything I could do for him. For a while, I was offended because I felt like as his partner, I should be able to fix things.As long as there was nothing he needed from me — and he knew he could always come to me if there was and I’d be more than happy to do it — I’d continue on with my life while he was sad.
I dedicated myself to ensure that my own happiness wasn’t sacrificed as I worked to increase his. You have to keep your own life going even when your partner’s is stalled.
I ignorantly assumed bipolar disorder meant you never got out of bed or got anything done, and that’s not the case at all. For those few days or weeks, he couldn’t be pried away from his desk for anything non-essential without becoming super irritable.
Quickly, I learned to identify these episodes and steer clear of him.
There’s no use worrying about the future — you have to enjoy the moment.
Instead of getting caught up on the moon he’d just been in or worrying about when the next change would strike, I just cuddled up to him and enjoyed the moment we were in.
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Instead, things he usually enjoyed just served as reminders to him of how terrible he felt.